Thank you @Avi Burra, you are welcome to ghostwrite more of my notes from now on. 💜⚡️🖖…...

This very important note is being delegated to Daniel for publication via Ghostr.…...

TBH, I thought the new food pyramid would just be a Steak 'n Shake burger with a side of tallow fries and a can of Coke, the kind with real sugar in it.…...

Everyone who regularly uses @Zap Cooking already understands more about nutrition than the entire U.S. government at any point in history.…...